757-714-6484

About Zach

Owner

Zach Smith

Zach's Story

Zach “Zeus” is the current owner of Flex Gym and has been training there under Al Walke since he was a freshman in high-school in 2002.  No stranger to sports, Zach would take the workouts that Al put him through and administer them to his fellow team mates in football wrestling and track. Zach began working at Flex in 2006 as a personal trainer. After playing rugby in college at Longwood University, Zach also had a passion for the ring. He fought 3 amateur boxing matches and 3 amateur Muay Thai fights. He still corners/trains some of the pro fighters that workout at Flex. Currently, Zach is an active competitor in powerlifting and is the coach for Flex’s powerlifting team which boasts multiple national records amongst the team members.

Train With Professionals & Get Professional Results

MEET THE TRAINERS

Chris Smith

General Manager/Trainer

Aubrey Webb

Trainer

Markel Hamilton

Trainer

Mercedes

Trainer