Aubrey is an ACE Certified Personal Trainer, Precision Nutrition Coach, Lifestyle and Wellness Coach, Team Flex Powerlifting and Bodybuilding Coach, International Elite Powerlifter, and OCB Women’s Physique Pro. She has over 10 years of experience training people of all ages and goals. Aubrey began her fitness journey in 2010, losing over 100 pounds in a year. Her personal experience and struggle with weight and exercise propelled her into a career in fitness to help other people learn how to become healthier, stronger and more confident versions of themselves. Aubrey has a commitment to helping her clients achieve their goals and teaching them that strength training a habit that is life changing and one of the greatest assets to improved health.